Chicken and Pepper Stirfry
Serves 4
- 1/2 cup soy sauce (can use regular, reduced sodium or a combo of both)
- 2 TBSP cooking sherry
- 1/2 tsp garlic powder
- 1/4 tsp sugar
- 1 tsp ground ginger
- 3 TBSP cornstarch
- 2 TBSP oil (olive or canola), divided
- 3 chicken breasts (about a pound), cut into bite-size pieces
- 3 bell peppers, cut in thin slices (use a combo of red and green)
- 1 onion, cut in half and thinly sliced
- 1 8 oz container sliced mushrooms
- 3 cloves garlic, minced
- 1 can sliced water chestnuts (optional)
- 1 cup water
- rice
In a small bowl, combine soy sauce through cornstarch and mix well. Set aside.
Over high heat, saute chicken in large skillet and cook until brown and cooked through. Reserve to bowl. In same pan, add remaining oil and saute peppers, onions and mushrooms until soft, about 5 minutes. Add garlic and water chestnuts, if using, and saute 1 minute more.
Add reserved chicken back to the pan and add sauce. Stir to combine and cook about 1 minute. Add water and let mixture simmer and thicken, about 5 more minutes. When all is combines and sauce is thick, serve over rice.
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