What's for Lunch? Salmon Salad!

If you are anything like me, when you cook fish and you have any leftover, it usually goes in the trash a few days later. Nothing is worse than reheated fish.  Not only does it smell up the house, but it dries out and tastes nasty.  Well, here is a solution.  Make fish salad out of it.  Sounds weird, I know, but it is good! There is a place down in Southport, NC that makes these amazing Grouper Salad Sandwiches.  And a restaurant that I like in Cary makes really good Salmon Salad.  I took this cue from them with leftover grilled salmon that I had from the other night.  It is easy to make, makes a good lunch the next day and makes you feel good that you used that leftover fish instead of pitching it. 

Make this recipe with really any fish you have left over.  Just make sure your fish is cooked through (if you like your grilled fish underdone, keep what you think you won't eat on the grill for a few more minutes).  Depending on the fish you have, use the same dressing base, just adjust the other ingredients to those that go well with that fish--be creative (celery, pickle relish, roasted red peppers, etc.).  Serve with pita points or crackers and enjoy!

Salmon Salad
Serves 4

• 2 TBSP creole (or whole grain) mustard
• 1/3 cup mayonnaise (I use light Olive Oil mayo)
• 2 TBSP white wine vinegar
• 3/4-1 lb leftover salmon, flaked (make sure any bones are removed!)
• 1/4 cup finely diced red onion
• 1/4 cup frozen peas, defrosted (or fresh, if you have them)
• 2 hard boiled eggs, chopped
• salt and pepper to taste

In a small bowl, combine mustard, mayo and vinegar.

In a large bowl, add fish.  onion, peas and eggs.  Carefully combine.  Fold in dressing mixture until well-coated.  Season with salt and pepper.  Enjoy.

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